Artikel Ilmiah : I1D020058 a.n. ARDHIANA PANGESTU
| NIM | I1D020058 |
|---|---|
| Namamhs | ARDHIANA PANGESTU |
| Judul Artikel | HUBUNGAN ASUPAN ISOFLAVON DAN ASAM LEMAK OMEGA 3 DENGAN TINGKAT KEPARAHAN PREMENSTRUAL SYNDROME |
| Abstrak (Bhs. Indonesia) | Latar Belakang: Mahasiswi merupakan kelompok wanita usia subur (WUS) yang sering mengalami premenstrual syndrome (PMS). Sebanyak 95% wanita setidaknya mengalami satu gejala PMS. Semakin berat tingkat keparahan PMS seorang wanita, maka semakin mengganggu aktivitasnya. Asupan isoflavon dan asam lemak omega 3 dapat mengurangi gejala PMS. Penelitian ini bertujuan untuk mengetahui hubungan antara asupan isoflavon dan asam lemak omega 3 dengan tingkat keparahan PMS pada mahasiswi Universitas Jenderal Soedirman. Metode: Penelitian ini menggunakan desain cross sectional terhadap 87 mahasiswi Universitas Jenderal Soedirman berusia 19-25 tahun dengan teknik proportional sampling. Instrumen yang digunakan yaitu Shortened Premenstrual Assessment Form (SPAF) untuk tingkat keparahan PMS dan Semi Quantitative Food Frequency Questionnaire (SQ-FFQ) untuk asupan isoflavon dan asam lemak omega 3. Analisis data menggunakan uji Chi Square. Hasil: Sebanyak 62,1% responden memiliki asupan isoflavon yang baik, 73,6% memiliki asupan asam lemak omega 3 yang kurang, dan 49,4% mengalami PMS tingkat sedang. Tidak terdapat hubungan antara asupan isoflavon dengan tingkat keparahan PMS (p=0,206). Terdapat hubungan antara asupan asam lemak omega 3 dengan tingkat keparahan PMS (p=0,020). Kesimpulan: Terdapat hubungan antara asupan asam lemak omega 3 dengan tingkat keparahan PMS pada mahasiswi Universitas Jenderal Soedirman. |
| Abtrak (Bhs. Inggris) | Background: Female students are a group of women of childbearing age (WUS) who frequently experience premenstrual syndrome (PMS). Studies indicate that 95% of women encounter at least one symptom of PMS. Daily activities may be disrupted as PMS severity increases. Dietary intake of foods in rich isoflavones and omega 3 fatty acids has the potential to alleviate PMS symptoms. This study aims to determine the relationship between isoflavones and omega 3 fatty acids intake with the severity of PMS among students of Jenderal Soedirman University. Method: This cross sectional study involved 87 female students from Jenderal Soedirman University, aged 19-25 years selected by proportional sampling. Data were collected using the Shortened Premenstrual Assessment Form (SPAF) to assess PMS severity and the Semi Quantitative Food Frequency Questionnaire (SQ-FFQ) evaluated intake levels of isoflavones and omega 3 fatty acids. The data were analyzed using Chi Square test. Results: A total of 62.1% of respondents had adequate isoflavone intake, 73.6% had insufficient omega 3 fatty acids intake, and 49.4% experienced moderate PMS severity. No significant relationship was found between isoflavone intake and PMS severity (p=0.206). However, a significant relationship was observed between omega 3 fatty acid intake and PMS severity (p=0.020). Conclusion: There was a significant relationship between omega 3 fatty acid intake and the severity of PMS among female students of Jenderal Soedirman University. |
| Kata kunci | asam lemak omega 3, isoflavon, mahasiswi, premenstrual syndrome |
| Pembimbing 1 | Yovita Puri Subardjo, S.Gz., M.P.H., RD |
| Pembimbing 2 | Izka Sofiyya Wahyurin, S.Gz., M.P.H |
| Pembimbing 3 | |
| Tahun | 2024 |
| Jumlah Halaman | 10 |
| Tgl. Entri | 2024-08-21 15:38:54.337534 |