| NIM | G1A019071 |
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| Namamhs | ERLANGGA ARDITYA GANESHA |
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| Judul Artikel | Pengaruh Slow Deep Breathing Exercise Terhadap Mean Arterial Pressure Pada Mahasiswa Fakultas Kedokteran Universitas Jenderal Soedirman |
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| Abstrak (Bhs. Indonesia) | Tingginya prevalensi hipertensi pada penduduk usia 18 - 24 tahun di Indonesia perlu solusi agar angka prevalensi tersebut menurun. Salah satu alternatif solusi yaitu melakukan latihan relaksasi seperti slow deep breathing. Penelitian ini bertujuan mengidentifikasi pengaruh slow deep breathing exercise terhadap mean arterial pressure pada mahasiswa Fakultas Kedokteran Universitas Jenderal Soedirman. Penelitian ini menggunakan metode penelitian quasi experimental dengan rancangan nonequivalent control group design pada 40 mahasiswa pre-klinik Fakultas Kedokteran Universitas Jenderal Soedirman angkatan 2019-2021 dengan teknik consecutive sampling. Subjek diminta melakukan latihan relaksasi slow deep breathing setiap hari selama 3 minggu. Pemeriksaan tekanan darah dilakukan sebelum dan setelah pemberian perlakuan dengan sphymomanometer air raksa kemudian hasilnya digunakan untuk menghitung nilai estimasi mean arterial pressure. Pengolahan data dilakukan dengan menggunakan uji t berpasangan, uji wilcoxon, dan uji t tidak berpasangan. Intervensi slow deep breathing menurunkan secara bermakna mean arterial pressure (p=0,006). Sedangkan teknik relaksasi sederhana tidak memiliki pengaruh yang signifikan mean arterial pressure (p=0,085). Uji beda antar kelompok menyatakan bahwa tidak ada perbedaan efektivitas antara slow deep breathing dan teknik relaksasi sederhana terhadap mean arterial pressure (p=0,352). Pemberian perlakuan slow deep breathing menurunkan mean arterial pressure pada kelompok intervensi. Pemberian perlakuan slow deep breathing tidak memiliki perbedaan efektivitas dengan pemberian teknik relaksasi sederhana, tapi penurunan rerata pada mean arterial pressure lebih besar pada kelompok intervensi dibandingkan kelompok kontrol. |
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| Abtrak (Bhs. Inggris) | The high prevalence of hypertension in the population aged 18-24 years in Indonesia needs to be reduced. An alternative solution that can be given is slow deep breathing exercises. This study aims to identify the effect of slow deep breathing exercises on blood pressure and mean arterial pressure in students of the Faculty of Medicine, Jenderal Soedirman University. Quasi-experimental with nonequivalent control group design was used as a research method and 40 pre-clinical students from the Faculty of Medicine, Jenderal Soedirman University batch 2019-2021 were chosen as the subject in this study using consecutive sampling technique. Examination of blood pressure was carried out before and after treatment with a mercury sphygmomanometer and the results were used to calculate the estimated mean arterial pressure. Data processing was performed using paired t-test, wilcoxon test, and unpaired t-test. Slow deep breathing intervention significantly reduced mean arterial pressure (p=0.006). Meanwhile, simple relaxation techniques did not have a significant effect on mean arterial pressure (p=0.085). Differential tests between groups revealed that there was no difference in effectiveness between slow deep breathing and simple relaxation techniques on mean arterial pressure (p=0.352). Slow deep breathing exercises lower mean arterial pressure in the intervention group. Slow deep breathing exercise has no difference in effectiveness compared to simple relaxation techniques, but the mean decrease in mean arterial pressure is greater in intervention group than in control group. |
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| Kata kunci | mean arterial pressure, tekanan darah diastolik, tekanan darah sistolik, slow deep breathing exercise |
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| Pembimbing 1 | Susiana Candrawati |
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| Pembimbing 2 | Wiwiek Fatchurohmah |
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| Pembimbing 3 | |
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| Tahun | 2023 |
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| Jumlah Halaman | 11 |
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| Tgl. Entri | 2023-02-03 11:02:28.203457 |
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