Update Artikelilmiah: 6310

SASONGKO PRIYO DWI OKTORA

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Abstrak (Bhs. Indonesia)

PengaruhTerapiMurottal  Al Qur’an TerhadapKualitasTidurLansia di Unit RehabilitasiSosialDewanataCilacap
SasongkoPriyoDwi Oktora1, Iwan Purnawan2, Deny Achiriyati3

ABSTRAK

Latarbelakang :Salah satumasalah yang seringdihadapailansiaadalahburuknyakualitastidur. Hal initerjadikarenafaktorpenuaandimanaterjadipenurunanproduksihormonserotonin.Terapimurottal Al Qur’an menggunankanirama yang ritmisdanharmonissehinggadapatmenstimulasiproduksihormonserotonin.Dimanahormoniniakanmemperbaikiiramasirkadiansehinggaberpotensimeningkatkankualitastidurlansia.
Tujuan :tujuanpenelitianiniuntukmengidentifikasipengaruhterapimurottal Al Qur’an terhadapkualitastidurlansia di Unit RehabilitasiSosialDewanataCilacap
Metode :Penelitianinimenggunakandesainquasi experiment with control group.Tekhnik sampling yang digunakanadalahsimple random sampling dengan 40 responden.Jumlahrespondendibagimenjadi 2 kelompok, 20 respondenkelompokintervensidan 20 respondenkelompokkontrol.Adapunkriteriainklusiyaitu :lansia di Unit RehabilitasiSosialDewanataCilacap, usiarespondenantara 60 – 80 tahundanbersediamenjadiresponden. Sedangkankriteriaeksklusiyaitu :gangguan mental, pendengaran, merokokdanmenggunakanobattidur. Kualitastidurdiukurdengankuisioner PSQI.
Hasil :Ada perbedaan yang bermaknaantarakualitastidursebelumdansesudahpemberianterapimurottal Al Qur’an (p value 0,000; α = 5%). Sedangkanpadakelompokkontroltidakadaperbedaan yang bermaknaantarakualitastidursebelumdansesudahpengamatan (p value0,083 ; α = 5). Selainitu, terdapatperbedaan yang bermaknaantarapeningkatankualitastidurkelompokintervensidankontrol (p value = 0,000; α = 5%).
Kesimpulan :Ada pengaruhterapimurottal Al Qur’an terhadapkualitastidurlansia di Unit RehabilitasiSosialDewanataCilacap

Kata kunci :kualitastidur, lansia, terapimurottal Al Qur’an

Abtrak (Bhs. Inggris)

The Effect of Murottal Al Qur’an Therapy on Elderly’s Quality of Sleep in Dewanata Social Rehabilitation Unit of Cilacap
SasongkoPriyoDwi Oktora1, Iwan Purnawan2, Deny Achiriyati3
ABSTRACT

Background :One of Elderly problems is a bad quality of sleep. It occurs because of aging factors. SircadianRhythme change in elderly is caused by the decreation of serotonin production. The murottal Al Qur’an Therapy use a rhythmical and harmonious melody so that it can stimulatesserotonin productions. So it is one of therapy that probably solve elderly bad quality of sleep.
Purpose :The study aimto identify the effect of murottal Al Qur’an therapy on elderly quality of sleep in Dewanata Social Rehabilitation Unit Cilacap.
Method :this study used quasi experiment design. Simple random sampling applied to 40 respondents that divided 20 respondents as intervention group and 20 respondents as control group. Quality of sleep was measured with PSQI. Inclusion criteria were good hearing respondent, 60 till 80 years old, and wanted to follow this research. Exclusion criteria were mental health diseae, smooking and used sleep medications.
Result :Statistic analysis with paired t test showed that there was a significant difference between before and after givedmurottal Al Qur’an therapy in intervention group (p value = 0,000  : α = 5%). But the other side there was no significant difference between before and after observation in control group (p value = 0,083). The independent t test  showed there was an significant difference between quality of sleep improvement intervention and control group (p value = 0,000).
Conclusion :Murottal Al Qur’an therapy is effective to increase eldery quality of sleep in Dewanata Social Rehabilitation Unit of Cilacap.

Keyword : Quality of sleep, elderly, murottal Al Qur’an therapy

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