Update Artikelilmiah: 54631

DHEANNISA BRYNA NUR'AINI

NIM

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Abstrak (Bhs. Indonesia)

Kebugaran jasmani merupakan faktor penting bagi remaja dalam mendukung aktivitas akademik maupun nonakademik di sekolah. Tingkat kebugaran dipengaruhi oleh berbagai faktor, salah satunya asupan nutrisi harian yang berperan sebagai sumber energi melalui pembentukan Adenosin Trifosfat (ATP). Kurangnya asupan nutrisi, dapat secara signifikan menurunkan performa fisik siswa. Meskipun beberapa penelitian menunjukkan adanya hubungan antara status gizi dan asupan energi dengan kebugaran jasmani, penelitian lain menemukan hasil yang tidak signifikan. Perbedaan temuan tersebut melatarbelakangi penelitian ini untuk menganalisis hubungan asupan nutrisi harian dengan tingkat kebugaran jasmani pada siswa SMA Negeri 1 Banyumas sebagai dasar penyusunan rekomendasi program kesehatan sekolah. Penelitian ini merupakan penelitian deskriptif kuantitatif dengan pendekatan ex post facto. Sampel berjumlah 87 siswa. Instrumen yang digunakan adalah Food Recall 24 Hours dan Tes Kebugaran Jasmani Indonesia usia 15-18 tahun. Analisis data meliputui uji normalitas, uji homogenitas dan uji korelasi. Asupan nutrisi rata rata siswa perempuan sebesar 1390,14 dan laki-laki sebesar 2254,62 dapat dideskripsikan bahwa asupan nutrisi siswa belum terpenuhi. Hasil Tes Kebugaran Jasmani Indonesia siswa perempuan sebesar 13,25 dan laki-laki sebesar 13,61 dapat dideskripsikan bahwa nilai rata-rata tingkat kebugaran jasmani pada kategori sedang. Hasil uji korelasi Pearson Product Moment untuk siswa laki-laki sebesar 0,589 dan perempuan sebesar 0,408. Hal ini menunjukkan bahwa hubungan tersebut tidak signifikan secara statistik. Tidak terdapat hubungan yang signifikan antara Faktor Nutisi dengan Tingkat Kebugaran Jasmani siswa SMA Negeri 1 Banyumas.

Abtrak (Bhs. Inggris)

Physical fitness is an essential factor for adolescents in supporting both academic and extracurricular activities at school. The level of physical fitness is influenced by various factors, one of which is daily nutritional intake, which serves as the primary energy source through the production of adenosine triphosphate (ATP). Inadequate nutritional intake can significantly reduce students' physical performance. Although several studies have reported a relationship between nutritional status and energy intake with physical fitness, other studies have found no significant association. These inconsistent findings provide the rationale for this study, which aims to analyze the relationship between daily nutritional intake and the level of physical fitness among students at SMA Negeri 1 Banyumas as a basis for developing school health program recommendations. This study used a quantitative descriptive research method with an ex post facto approach. The sample consisted of 87 students. The instruments used were the 24-Hour Food Recall and the Indonesian Physical Fitness Test (TKJI) for ages 15–18 years. Data analysis included normality testing, homogeneity testing, and correlation analysis. The average nutritional intake among female students was 1,390.14, while that of male students was 2,254.62. These results indicate that the students’ nutritional intake had not yet met their nutritional requirements. The results of the Indonesian Physical Fitness Test (TKJI) showed average scores of 13.25 for female students and 13.61 for male students, indicating that the average level of physical fitness was categorized as moderate. The results of the Pearson Product-Moment correlation test showed correlation coefficients of 0.589 for male students and 0.408 for female students. These results indicate that there was no statistically significant relationship between nutritional intake and physical fitness. There was no significant correlation between nutritional factors and the physical fitness level of students at SMA Negeri 1 Banyumas.

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