Update Artikelilmiah: 43723

DHIMAS RAMADHAN

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Abstrak (Bhs. Indonesia)

Berdasarkan pengamatan dan observasi overhead lob siswa ekstrarikuler bulutangkis di SMP Negeri 9 Kota Tangerang Selatan mendapatkan hasil bahwa lebih dari 65% siswa ekstrakulikuler bulutangkis masih melakukan pukulan overhead lob yang kurang maksimal. Penelitian ini menggunakan metode eksperimen dengan Two group Pretest Postest Design. Penentuan sampel menggunakan teknik Purposive Sampling. Sampel penelitian berjumlah 28 siswa. Pengujian dalam penelitian ini menggunakan SPSS dengan analisis uji normalitas, uji homogenitas, dan uji hipotesis menggunakan uji paired sample t test dan uji independent sample t test. Hasil yang diperoleh dari analisis data menggunakan uji paired sample t test kemampuan overhead lob bulutangkis kelompok massed practice yaitu nilai signifikansi sebesar 0.000 < 0.05 dan kelompok distributed practice sebesar 0.000 < 0.05. Selain itu, hasil dari analisis menggunakan uji independent sample t test yaitu nilai signifikansi sebesar 0.001 < 0.05 maka terdapat perbedaan pengaruh yang signifikan antara kelompok massed practice dan kelompok distributed practice. Berdasarkan hasil penelitian yang dilakukan terdapat pengaruh latihan massed practice dan distributed practice terhadap hasil overhead lob bulutangkis. Terdapat perbedaan pengaruh latihan massed practice dan distributed practice dengan hasil latihan massed practice lebih efisien dalam meningkatkan pukulan overhead lob dibandingkan latihan distributed practice.

Abtrak (Bhs. Inggris)

Based on observations and overhead lob observations of extracurricular badminton students at SMP Negeri 9 South Tangerang City, the results were that more than 65% of extracurricular badminton students still hit overhead lobs that were less than optimal. This research uses an experimental method with a Two group Pretest Posttest Design. Determination of the sample using Purposive Sampling technique. The research sample consisted of 28 students. Testing in this research uses SPSS with normality test analysis, homogeneity test, and hypothesis testing using paired sample t test and independent sample t test. The results obtained from data analysis using the paired sample t test of the overhead lob badminton ability of the massed practice group were a significance value of 0.000 < 0.05 and the distributed practice group was 0.000 < 0.05. Apart from that, the results of the analysis using the independent sample t test are a significance value of 0.001 < 0.05, so there is a significant difference in influence between the massed practice group and the distributed practice group. Based on the results of research conducted, there is an influence of massed practice and distributed practice on badminton overhead lob results. There is a difference in the effect of massed practice and distributed practice with the result that mass practice is more efficient in improving overhead lob strokes than distributed practice.

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