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OKTI KRISANTI
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HUBUNGAN KELENTUKAN, DAYA LEDAK OTOT TUNGKAI DENGAN FREKUENSI TENDANGAN SABIT PESILAT PUTRA DI KABUPATEN BANYUMAS
Abstrak (Bhs. Indonesia)
ABSTRAK HUBUNGAN KELENTUKAN, DAYA LEDAK OTOT TUNGKAI DENGAN FREKUENSI TENDANGAN SABIT PESILAT PUTRA DI KABUPATEN BANYUMAS Okti Krisanti1, Panuwun Joko Nurcahyo2, Ayu Rizky Febriani3. Latar Belakang : Masalah dalam penelitian ini adalah pada saat latihan sebagian pesilat belum maksimal dalam melakukan tendangan, terutama pada tendangan sabit. Tujuan penelitian ini yaitu untuk mengetahui hubungan antara kelentukan, daya ledak otot tungkai terhadap frekuensi tendangan sabit pesilat putra Perguruan Kha Mim Shod (HMS) di Kapubaten Banyumas. Metodologi : Penelitian ini merupakan jenis penelitian korelasional. Populasi dalam penelitian ini adalah seluruh anggota putra Perguruan Pencak Silat Kha Mim Shod (HMS) di Kabupaten Banyumas yang berjumlah 86 orang. Pengambilan sampel menggunakan teknik purposive sampling sehingga diperoleh sampel 30 orang atlet putra. Instrumen penelitian kelentukan menggunakan sit and reach, Daya ledak otot tungkai menggunakan standing broad jump dan Frekuensi tendangan menggunakan tes kecepatan tendangan sabit. Data dianalisis menggunakan uji statistik yaitu : uji normalitas menggunakan shapiro wilk, uji linearitas, uji hipotesis menggunakan korelasi product moment dan uji korelasi berganda. Hasil Penelitian : Berdasarkan analisis data menunjukan nilai signifikansi dari setiap item tes sebagai berikut : 1) Hubungan Kelentukan dengan frekuensi tendangan sabit pesilat putra perguruan Kha Mim Shod (HMS) di Kabupaten Banyumas dengan nilai r = 0.879. 2) Hubungan daya ledak otot tungkai dengan frekuensi tendangan sabit pesilat putra perguruan Kha Mim Shod (HMS) di Kabupaten Banyumas dengan nilai r = 0.612. 3) Hubungan kelentukan dan daya ledak otot tungkai dengan frekuensi tendangan sabit pesilat putra perguruan pencak silat Kha Mim Shod (HMS) di Kabupaten Banyumas dengan nilai r = 0,879 dan r square = 0,774. Kesimpulan : Terdapat hubungan antara kelentukan, daya ledak otot tungkai terhadap frekuensi tendangan sabit pesilat putra perguruan pencak silat Kha Mim Shod (HMS).
Abtrak (Bhs. Inggris)
ABSTRACT RELATIONSHIP BETWEEN FLEXIBILITY, EXPLOSION OF LIMB MUSCLE WITH THE FREQUENCY OF KICKING FREQUENCY OF MEN'S Scythe IN BANYUMAS DISTRICT Okti Krisanti1, Panuwun Joko Nurcahyo2, Ayu Rizky Febriani3. Background : The problem in this study is that during training, some of the fighters have not been maximal in kicking, especially the sickle kick. The purpose of this study was to determine the relationship between flexibility, leg muscle explosive power and the frequency of sickle kicks for male fighters from Kha Mim Shod College (HMS) in Banyumas Regency. Methodology : This research is a type of correlational research. The population in this study were all male members of the Kha Mim Shod martial art College (HMS) in Banyumas Regency. Totaling 86 people. Sampling using purposive sampling technique in order to obtain a sample of 30 male athletes. Flexibility research instrument using sit and reach, leg muscle explosive power using standing broad jump and kick frequency using a sickle kick speed test. The data were analyzed using statistical tests, namely : normality test using shapiro wilk linearity test, hypothesis testing using peoduct moment correlation and multiple correlation test. Research Results: Based on data analysis, the significance value of each test item is as follows: 1) The relationship between flexibility and the frequency of sickle kicks for male fighters from Kha Mim Shod (HMS) in Banyumas Regency with a value of r = 0.879. 2) The relationship between the explosive power of the leg muscles and the frequency of the sickle kick of Kha Mim Shod (HMS) male fighter in Banyumas Regency with a value of r = 0.612. 3) The relationship between flexibility and explosive power of leg muscles with the frequency of sickle kicks of male martial art fighters from Kha Mim Shod (HMS) in Banyumas Regency with a value of r = 0.879 and r square = 0.774. Conclusion : There is a relationship between flexibility, explosive power of leg muscles and the frequency of sickle kicks of the male martial art fighter Kha Mim Shod (HMS).
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